Looking for a little extra support and accountability? This package includes two additional sessions that will give us more time together to dive deeper into education and recommendations. At our follow-up sessions we will review your current progress, set new goals together, and find ways to overcome any challenges you may have come across in the process.
This package includes:
• Initial consultation (90 minutes)
• Two follow-up sessions (60 minutes each)
• Meal planning guidance, as needed
• Goal setting
• Written summary of recommendations
• Email support between sessions, if needed
• Access to the Practice Better Client Portal
Work With Me
Private consulting allows me to work with you on a deeper, individualistic level. Each person has a different set of needs based on their microbiome, genetic make up, and environment. When I work with you on a one to one level we take the time to go through your entire health history, an in-depth symptom questionnaire, food log, and more to really get to the root imbalances in your life so that you can live your fullest, most optimal life.
In these 60-90 minute sessions I will go over your intake information with you, assess your goals, and make a plan to work with you from where you are at. I will ask you a lot of questions and by the end of the session you will leave with lifestyle recommendations, dietary and supplement recommendations, a 7-day meal plan, and more.
Package sessions come in a pack of three with the intention that after three session you will be on a maintenance program only needing a tune up in your recommendations once or twice a year.
Other ways to work with me 1:1
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Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
Nourished With Shannon does not offer refund options on nutritional consulting. The health and wellness journey is just that, a journey. Cellular changes are happening every couple of days, week, months, and years. When you make healthy lifestyle changes it may take years to see the changes you are looking for. In order to encourage you to commit to your health there is no refund options available.
How do I schedule my appointment?
Upon purchasing your consulting package, you'll receive further instructions on how to book a time for your appointment.
Can I purchase 1:1 consulting more than once?
Absolutely! If you find yourself in need of nutrition consulting more than once, simply purchase the coaching again.
You May Need Me If...
- bloating is your normal
- you wake tired but are wired at bedtime
- you have digestive issues
- PMS is a regular occurrence
- coffee is considered breakfast
- you are confused about how to fill your plate
- you are tired of the yo-yo diet fads
- your anxiety has amplified over the years
- you are ready for answers
- you are ready for simple solutions
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